Hardiness Theory to Reduce Stress

Explain how to use hardiness theory to reduce stress

In accordance to the theory, it has been researched that individuals are much more resistant for acquiring stress that are highly able to generate cope rather than the other instances. Thus the personality traits has protected through some executives along with the managers from the respective health ravage regarding the stress factors. These factors has intruded the commitment along with the control and also the challenges through which the executives by which the stress considering the hardy personality and also traits that has decreased through defying the risk regarding the health problem through determining 50% of the justification. The commitment has perceived that the life as well as involvement within the family has successfully remarked through meaning the lives that have committed towards the purpose. Control has successfully perceived from the internal locus control where the people has believed that the influence among the health hazards will definitely ensure the consideration of the working perspectives. The challenges has deliberately sustained by intervening the sustenance through understanding the threat, which has accepted the life through which the sustaining life has been changed.